Episode 8. Habit Change with Roice McCollum, Health & Life Coach
Today’s interview with Roice McCollum, health and life coach, is about simple habits that can make a huge difference in your life. For...
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- Dec 1, 2020
- 1 min
Episode 7. Female Athlete Triad, Food Psychology & Nutrition Psychology with Eden Morris MS, RD, LD
I was enraptured by the interview with Eden Morris and am so excited to release this episode. She has a powerful, I’d say tragic, story...
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- Nov 24, 2020
- 1 min
Episode 6. Living with a Tickborne Illness, Beachbody and Health Routines with Jacqueline Renee
Jacqueline Renee is seriously inspirational. Her own powerful health health journey has led her to be a “professional accountability...
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- Oct 18, 2020
- 1 min
Episode 1. Acupuncture, Women’s Health and Fertility with Erin Borbet L.Ac, Masters of Science in TC
Just recorded the first interview with Erin Borbet. She has so much amazing information to share about women’s health, and what...
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- May 30, 2020
- 1 min
Keto Chocolate Chip Cookie Recipe
I won’t keep it a secret. Many thanks to those who have helped me perfect the recipe with tweaks and taste tests 🙂 Stop by today to...
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- May 30, 2020
- 1 min
Paleo Mexican Chocolate Coconut Fudge
This is the second time I have made this, and it turned out just as scrumptious as the first! Here’s how you make it- 10 dates, take out...
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- May 30, 2020
- 1 min
Keto Coconut Brownies
Hey, alright this brownie has three layers so it takes a little longer, but is so worth it! So starting off with the base layer. Fudgy...
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- May 30, 2020
- 2 min
Keto Grasshopper Bars
This won as the favorite at the Keto Cookie Swap last week. And I am happy to share the recipe. So starting off with the base layer,...
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