top of page


Low back pain? What evidence shows will help.
As winter rolls in, even with woefully less snow than usual, we typically see an uptick in patients coming in with low-back pain....
Feb 14, 20242 min read
44
0


All You Want to Know About Frozen Shoulder
The shoulder joint is dynamic, playing a significant role in everyday movements for the majority of us. From putting our clothes on to...
May 4, 20233 min read
47
0


SI Joint Dysfunction, Pain & Corrective Exercise
Over the summer & fall a lot of us were focused on activities like hiking, running, climbing, biking, golf, and rowing. All of these...
May 4, 20237 min read
693
0


Why Do I Have Heel Pain & What Will Help End It?
Heel pain is common among people of all ages, lifestyles, and genders, with it affecting over two million Americans annually. There are...
May 4, 20233 min read
34
0


Soothe Your Headaches
Too Many Headaches We live with far too many headaches. Nine out of ten Americans suffer from headaches, so you are not alone in this....
May 4, 20232 min read
3
0


Pain Between Your Shoulder Blades?
Why do we get pain between our shoulder blades? Pain in this area has so much to do with our constant posture and movement patterns. ...
May 4, 20234 min read
9
0


Plantar Fasciitis
What is plantar fasciitis and why does it hurt so much? “-itis” means inflammation, so it is inflammation of the fascia (connective...
May 4, 20231 min read
7
0


Carpal Tunnel Syndrome vs Thoracic Outlet Syndrome
People usually complain of carpal tunnel when they have numbness and tingling in their hands. When is it really Carpal Tunnel Syndrome...
May 3, 20232 min read
92
0

7216 Lake Otis Parkway Anchorage, AK 99507
By Appointment Only

bottom of page