May 43 minAll You Want to Know About Frozen ShoulderThe shoulder joint is dynamic, playing a significant role in everyday movements for the majority of us. From putting our clothes on to...
May 47 minSI Joint Dysfunction, Pain & Corrective ExerciseOver the summer & fall a lot of us were focused on activities like hiking, running, climbing, biking, golf, and rowing. All of these...
May 43 minWhy Do I Have Heel Pain & What Will Help End It?Heel pain is common among people of all ages, lifestyles, and genders, with it affecting over two million Americans annually. There are...
May 42 minSoothe Your HeadachesToo Many Headaches We live with far too many headaches. Nine out of ten Americans suffer from headaches, so you are not alone in this....
May 44 minPain Between Your Shoulder Blades?Why do we get pain between our shoulder blades? Pain in this area has so much to do with our constant posture and movement patterns. ...
May 41 minPlantar FasciitisWhat is plantar fasciitis and why does it hurt so much? “-itis” means inflammation, so it is inflammation of the fascia (connective...
May 32 minCarpal Tunnel Syndrome vs Thoracic Outlet SyndromePeople usually complain of carpal tunnel when they have numbness and tingling in their hands. When is it really Carpal Tunnel Syndrome...