top of page
Transparent_image_1.png
personal training

PERSONAL TRAINING

PERSONAL TRAINING

PERSONAL TRAINING

Get on track to reach your fitness goals with professional, personalized guidance! Fitness programming is available in our gym space with our Certified Personal Training Team. If you are a current chiropractic patient at our clinic, Dr. Laura & Dr. Tyler will provide valuable input on your specific training needs!

1-on-1 Personal Training Session - 60 Minutes

During this one-on-one personal training session, Chris will carefully plan your training sessions to help you achieve the specific goals discussed during your initial assessment (whether it’s climbing a big mountain, building strength, or losing weight), as well as to improve your overall health and wellness and correct any postural distortions, movement impairments, or muscle imbalances. Feel free to show up 5-10 minutes early to get warmed up and maximize your session with Chris.

Customized Training Plans

  • Reaching your fitness or athletic goals may require more than working hard in the gym 2-3 times a week (though that will certainly help!). If you’re committed to making your dreams a reality and want to train on your own time, need to engage in sport-specific exercise modalities to reach your goal, or simply prefer the outdoors to the gym, Iain will write you a customized training plan tailored to your specific goals.

  • With years of experience training for successful big mountain objectives and working with his own coach, Iain knows the value of a systematic and progressive approach to structured training, and how to set you up for success.

personal training jackson, WY
!

FREQUENTLY ASKED QUESTIONS

GET IN TOUCH

Phone: 907-720-2132 

Location: 12201 Industry Way #D1

Anchorage, AK 99515

Email: contact@backcountry.health

2025.1.7 - iStock - Anchorage Skyline.jpg

Let's get you back to pain-free adventure. 

Transparent_image_1.png

7216 Lake Otis Parkway, Anchorage, AK 99507

By Appointment Only

contact@backcountry.health

(907) 720 - 2132

SERVICES        ABOUT        PERFORMANCE-LAB        RESOURCES        CONTACT
follow jh backcountry health on FB
follow jh backcountry health on IG
hd-white-youtube-yt-logo-symbol-icon-png-704081694687174hznqiiqmti_edited.png
bottom of page