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Keto Grasshopper Bars

December 16, 2018

This won as the favorite at the Keto Cookie Swap last week. And I am happy to share the recipe. So starting off with the base layer, which is just slightly different than the one in Keto Coconut Brownies since I was missing a few of those ingredients.. Fudgy Keto Brownies 1 cup butter 1/2 […]

LCHF New York Style Cheese Cake

December 16, 2018

Ingredients: Around 1 cup finely chopped almonds (crust) 4, 8 ounce packages of cream cheese 1 cup butter ½ cup heavy whipping cream 1 ½ cups sour cream ¾ cup Xylitol 1/8 cup coconut flour 1/8 cup lemon juice 1 teaspoon vanilla extract. 6 eggs Directions: Allow ingredients to reach room temperature. Pre-heat oven to […]

Keto Cookie Swap

November 29, 2018

For anyone who is kicking the sugar habit for the holidays (or thinking about doing it after) – This is your chance to try out some amazing recipes! 

Keto Coconut Brownies

July 17, 2018

  Hey, alright this brownie has three layers so it takes a little longer, but is so worth it! So starting off with the base layer.. Fudgy Keto Brownies 3/4 cup butter 2oz unsweetened baking chocolate 3 eggs, room temp 1/2 cup almond flour 1/4 cup cocoa powder 1/2 cup xylitol 1/4 tsp baking powder […]

Low-Carb Diet and Athletic Performance – Open House

July 10, 2018

Can you be on a low-carb or ketogenic diet and still perform at your peak level? Have you heard about the Navy SEALs switching to a ketogenic diet for enhanced mental and physical performance? We are here to provide information on this topic! And we might as well provide delicious low-carb foods for you to […]

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Phone: 307-699-3447

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