Health is so much more than avoiding joint pain and disease. On Health in the Hole, Dr. Laura Wright dives into the many aspects of health, bringing you insight from local health and fitness experts to help you move better and feel more fully and wholly healthy.
Health in the Hole Episodes so far:
- Acupuncture, Women’s Health & Fertility with Erin Borbet, Licensed Acupuncturist and Herbalist
- Why are Glutes so Important? With Emily Smith, DPT
- Yoga & Mental Health with Michelle Haag, RYT-200
- Ski Fitness & Fitness for Life with Max Martin, Personal Trainer & Professional Skier
- How Digestion Affects Mental Health with Tinsley Erickson, NTP
- Holistic Health: Bio-resonance, Microcurrent Therapy & More with Jennifer Nelson-Hawks
- Living with a Tickborne Illness, Beachbody & Health Routines with Jacqueline Renee
- Female Athlete-Triad, Food Psychology & Nutrition Psychology with Eden Morris, MS, RD, LD
- Habit Change with Roice McCollum, Health & Life Coach
- Ketogenic Diet, a double episode with Dan Peterson MD, MPH and Kelly Tan Peterson, Health & Nutrition Coach & Keto Cookbook author
- Concussions! with Margaret Blair Bennett, DPT
- Concussions (part 2) and What is the Benefit of “Popping” or “Cracking” a Joint with Margaret Blair Bennett, DPT and Laura Wright, DC
- What You’re Missing without Massage with Rochelle Ganoe, LMT
- Sleep, How to Get a Good Night’s Rest with Martha Lewis, FDN-P
- Brain Health with Annie Fenn, MD
- Blood Flow Restriction, ACL Prehab & Rehab, and Mobile PT with Lexie Dreschel, DPT
- Pre-Natal and Post-Natal Yoga with Rebecca Dary, RYT-500, RPYT
- Speech & Language Issues with Denise Faicco M.S., CCC-SLP
- Non-Diet Nutrition and Body Image with Tanya Mark
- Intuitive Eating, Body Diversity, and Changing our Behaviors. Part 2 with Tanya Mark
- Healthy Aging, Aging in Place & the Connections Program with Lauren Bates, OTR/L
- Eating Disorders with Mary Ryan, LCSW, MS, RDN, CEDRD, LD
- Meniscus Healing, Formulations & Cooking Classes for Specific Health Issues with Kevin Meehan LAc, MS
- Don’t Keep your Kid in a Bucket! with Lisa Robertson, Pediatric OT
Follow along on our Health in the Hole Facebook page.
