Why Brew Kombucha?
Firstly, it is delicious. Secondly, they tell us it is full of probiotics that may improve our gut health. I am not sure where the research stands on that, so I won’t make any claims. The benefits of brewing it yourself: It costs less, you can make whatever flavor your heart desires, and you can make them with less sugar than your average store bought kombucha. Also, it’s quite fun, and you could convince your kids that the SCOBY is a pet. Maybe?
Keto Grasshopper Bars
This won as the favorite at the Keto Cookie Swap last week. And I am happy to share the recipe. So starting off with the base layer, which is just slightly different than the one in Keto Coconut Brownies since I was missing a few of those ingredients.. Fudgy Keto Brownies 1 cup butter 1/2 […]
LCHF New York Style Cheese Cake
Ingredients: Around 1 cup finely chopped almonds (crust) 4, 8 ounce packages of cream cheese 1 cup butter ½ cup heavy whipping cream 1 ½ cups sour cream ¾ cup Xylitol 1/8 cup coconut flour 1/8 cup lemon juice 1 teaspoon vanilla extract. 6 eggs Directions: Allow ingredients to reach room temperature. Pre-heat oven to […]
Keto Coconut Brownies
Hey, alright this brownie has three layers so it takes a little longer, but is so worth it! So starting off with the base layer.. Fudgy Keto Brownies 3/4 cup butter 2oz unsweetened baking chocolate 3 eggs, room temp 1/2 cup almond flour 1/4 cup cocoa powder 1/2 cup xylitol 1/4 tsp baking powder […]
Paleo Mexican Chocolate Coconut Fudge
This is the second time I have made this, and it turned out just as scrumptious as the first! Here’s how you make it- 10 dates, take out the pit and dice 1/3 cup boiling water- pour over the dates, let it soak for a few hours… or if you’re not that patient, like me […]
