We thank you for your support! It is such an honor to make it on the Best of Jackson Hole list. Dr. Mark Menolascino and Kevin Meehan are some big names to follow! It is so exciting for us as we are just over a year into practice here. So what does it mean to […]
Why do Chiropractors get called Quacks?
We admit that chiropractic had some rather quackish beginnings. D.D. Palmer, the founder of chiropractic in the late 19th century once said, “A subluxated vertebra… is the cause of 95 percent of all diseases… The other five percent is caused by displaced joints other than those of the vertebral column.”[1] We definitely disagree with the quote above and […]
Why you need Vitamin D
Vitamin D is quite possibly one of the most important vitamins required for human health. The best source of Vitamin D is direct sunlight exposure. Other dietary sources include cod liver oil, salmon, mackerel, sardines and tuna. Milk that is fortified with D (as well as milk products) supply a smaller amount of D. It […]
Keto Grasshopper Bars
This won as the favorite at the Keto Cookie Swap last week. And I am happy to share the recipe. So starting off with the base layer, which is just slightly different than the one in Keto Coconut Brownies since I was missing a few of those ingredients.. Fudgy Keto Brownies 1 cup butter 1/2 […]
LCHF New York Style Cheese Cake
Ingredients: Around 1 cup finely chopped almonds (crust) 4, 8 ounce packages of cream cheese 1 cup butter ½ cup heavy whipping cream 1 ½ cups sour cream ¾ cup Xylitol 1/8 cup coconut flour 1/8 cup lemon juice 1 teaspoon vanilla extract. 6 eggs Directions: Allow ingredients to reach room temperature. Pre-heat oven to […]
Keto Cookie Swap
For anyone who is kicking the sugar habit for the holidays (or thinking about doing it after) – This is your chance to try out some amazing recipes!
