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Top 5 Ski & Snowboard Injuries and What to Do About Them

January 6, 2020

Ski fall requiring chiropractic care

Whiplash. Catch an edge on your snowboard or hit an unexpected cat track? Signs are a sore, aching, or stiff neck by the end of that day or the next.  Whiplash is a strain of the neck muscles and possibly a sprain of the ligaments.

Is it Healthy to Exercise in Wildfire Smoke?

August 28, 2019

Is exercising outdoors when it is smoky doing us more harm than good? PM2.5 particles cause irritation and inflammation, but for many healthy adults, the benefits of exercise may outweigh the risks.

Top 20 Reasons Why You Need a Sports Chiropractor

August 21, 2019

Why chose a sports chiropractor? We look at your whole body and how you move. We address the full neuromusculoskeletal system- the nerves, muscles, joints, fascia and other connective tissue. We do soft tissue work, adjust and teach rehab. We want to get you back playing your best game. Thank you http://www.p2sportscare.com/ for this graphic.

Mountain Bike Injuries & How We Can Help

August 1, 2019

Let’s take a look at the common injuries associated with this great summertime sport. – Chronic/Overuse injuries happen frequently when we are addicted to a sport. On average, a mountain biker on an moderate trail will rotate the pedal around 5,000 times per hour!

What is Fascia?

July 1, 2019

Fascia – what exactly is it? Fascia is a fibrous web-like tissue that covers our muscles, nerves and organs. Remember the last time you ate an orange? The peel is synonymous with our skin. Our muscles, nerves and organs equate to the actual fruit. The white material that separates the different orange slices, that is our fascia.

Buffalo Springs Massage Therapy

June 26, 2019

https://buffalospringsmassage.com/

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1325 US-89 APT 108
Jackson, WY 83001
Phone: 307-203-2138

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